Thursday – October 19th
WE DO HAVE FROZEN AND COLD THIS WEEK
Please make sure you have room in your vehicle for your products.
If you pick up at another Food Bank before you pick up here, stop and rearrange their products before you drive through. We do not have the time or manpower to rearrange them for you. If we can’t get all of our products in your vehicle you won’t get all your products we have for you. ALSO, due to liability issues you cannot get out of your vehicle while driving through the building, therefore you need to make sure you have room before entering the building.
Enjoy your week and we will see you Thursday
This week’s recipe:
2 lbs. stewing beef 4 medium potatoes quartered
3 medium onions cut in quarters 3 TBSP. flour
1 cup celery chopped 1 1/2 tsp. salt
1 16 oz. can tomatoes cut in 1 TBSP. sugar
Quarters 6 carrots cut up
1 (8 oz.) can tomato sauce
Cook meat about 2 hours in a little water (or use the tomato sauce). Add the rest of the ingredients and cook until tender (about 1 hour at 300 degrees. Serves 8
This weeks Food & Benefits:
Green Tea: Combats cancer, Protects your heart, Helps stop strokes, Promotes weight loss, Kills bacteria.
Honey: Heals wounds, Aids digestion, Guards against ulcers, Increases energy, Fights allergies.